Cosmic Rest
Gentle Yin Yoga & Yoga Nidra
Find refuge with a yin yoga and yoga nidra practice.
Our session will begin with a grounding yin/restorative yoga practice, preparing everyone for a restful and deeply conscious yoga nidra practice. Yoga nidra is sometimes called “yogic sleep”, and is available to all seeking rest. Our Cosmic Rest practice includes astrological insights to inspire and set intentions. This blend helps us reconnect with our essential being through deep relaxation.
Join us for a serene evening of cosmic awareness and full-body rest.
Friday, April 25th,
7 – 8:30 pm EDT
Studio 34
Registration will be live soon 🥰
An accessible practice for all.